It is important not to jump into a problem solving "fix-it" approach, but to consider the different possibilities of "why" the problematic behaviour is occurring.
Longstanding behavioural change can't be achieved without changing the underlying emotions and motivations driving the behaviour.
We should strive to increase positive behaviours such as positive social interactions, ability to relax, explore and play, and not just address unwanted behaviours.
Anxiety (apprehension about a possible future threat or challenge)
Fear (concern of being harmed by a specific threatening stimulus)
Sympathetic nervous system activation
Anxiety is a normal emotion that warns the dog to be careful and ready to respond to new circumstances. The stress response is also a normal physiological response, involving the hypothalamic-pituitary-adrenal (HPA) axis and the sympathetic-adrenal-medullary system (SAM), and the messengers cortisol, adrenaline and noradrenaline. The stress response prepares the body to respond to threats or challenges.
Anxiety and stress can be adaptive and help the dog to best survive in the short term. However, If your dog is suffering from anxiety that is easily triggered, excessive, or unrelenting, or is under high or chronic stress, the everyday functioning of the brain is altered. The brain is concentrating on immediate and emotional survival mechanisms instead of logical calm decision making.
The dog may have difficulty in distinguishing between what is safe and unsafe, or where his attention should be directed. He finds it difficult to relax or sleep. He may lose his ability to limit his emotions and impulses. His responses may be exaggerated and inappropriate. His memory may be muddled and new learning may not stick. He may not be able to respond to easy known cues. He may have a limited behavioural repertoire and get stuck in bad habits. Fears are easily generalised and hard to forget.
In addition to learning and rehearsing poor coping styles and habits, over time there are actual physical changes to key brain areas such as the amygdala, hippocampus, frontal cortex and the HPA axis. In a vicious cycle, these changes further impair the normal perception, processing and responses to stimuli in the environment and the ability to regulate stress.
Dr Cate Webb
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